Back pain

How To Relieve Lumbar Muscle Strain?

Lumbar muscle strain mainly presents as chronic pain in the muscles. It is related to the trigger points on the skeletal muscles. The trigger points are extremely painful contracture areas, and often transfer pain from the trigger points to other parts of the body. 

Massage gun

The Function And Effect of Massage Gun

The massage gun also known as fascia gun transmits force and vibration to the fascia of the human body through high-frequency vibration (2000-3200 times/min), thereby increasing the blood flow of the tissue, relaxing the muscles, and can make the human tissue relative displacement through resonance , Reduce tissue adhesion, restore the elasticity of muscles and fascia, relax the tense and stiff fascia, and relieve some of the discomfort symptoms of the human body.